Mission possible!!!

[shell09]

Ok so here I am day 4 week one.... So far been 100 % posted 1st day diary n other days in main section thought I should start a diary.

Please all chip in pearls of wisdom pointers where I'm going wrong etc... Main prob so far pointed out was not eating enough though I thought I was eating too much grazing on fruit all day n minimal meals.. Nipped that in the budd I hope!

Any way thanks for reading here's day 4

B: muller light and banana

L: mixed melon fruit salad and tomato mug shot

Snack: mixed melon fruit salad

Dinner: steak small baked potato half plate full of mixed salad with lemon juice n vinegar as dressing and muller light and grapes

Hex a: allowance of skimmed milk to make cadburys drinking choc (3.5 syn)

Msltesers (9 syns)

Hexb to have still.... Prib slice of wm toast later with banana on top

 

[shell09]

So it's Friday n day 5 of sw

Been a manic day. Having trouble sleeping lately so very tired. Migraines are back n little ones doc appts taking over my life!!! My will is still really strong

Woke up late - ironic as I cant sleep at night! So grabbed breakfast to eat on the sly in work...

B: fruit salad of mixed melon

L: boiled egg n potato salad (one new potato lettuce cucumber tomato n boiled egg) with mixed melon

Snack banana

D wholemeal pasta grilled bacon chucked in n lots of veg.... Red onion half yellow pepper tomatoes mushrooms grated carrots with tinned tomatoes mixed in

Still to go hex a (milk in hot choc)
Hex b 1 x wm toast (prob banana on top)

Syns yet to have maltesers 9 and hit choc 3.5

That's it! No temptation to drink at all not even a cheeky glass of wine