Mississippi Mud Pie :)

Hayley 22

would like to be slim
Ready in 30 minutes plus chilling

Serves 10

Ingredients:
12 ginger nut biscuits/ginger snap cookies
56g/2 oz low fat margarine
4 eggs*
568ml/1pt skimmed milk
57g/2 oz cocoa
2 level tbsp cornflour
6 level tbsp caster sugar
2 x 11g sachets gelatine
2 tsp vanilla extract
fresh berries, to garnish
icing sugar/powdered sugar, to dust

1. Put the biscuits/cookies in a food processor and blend to form crumbs. Melt the margarine, add the biscuit/cookie crumbs and mix. Spoon into an 18cm/7 inch lined cake tin, press down and chill.
2. Separate the eggs and beat the yolks. Place most of the milk in a pan, whisk in the egg yolks and heat gently for 3-4 minutes until warm. Whisk the remaining milk with the cocoa powder and cornflour and add to the hot milk along with the sugar. Bring to a boil, stirring continuously, until thick and smooth. Remove from the heat.
3. Dissolve the gelatine in 6 tablespoons of hot water, add to the milk with the vanilla extract, mix well and set aside to cool.
4. Using an electric whisk, beat the egg whites until stiff. Fold into the cooled milk mixture with a metal spoon. Pour over the base and leave to set overnight in the fridge.
5. Serve cut into wedges, garnished with berries and dusted with icing/powdered sugar.

*Pregnant women, the elderly and babies should not eat raw eggs.

Slimming World Information:
6 ½ syns per serving on Green, Original & Extra Easy

Nutrition Facts

10 Servings

Amount Per Serving
Calories 193.9
Total Fat 3.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 19.7 mg
Sodium 624.0 mg
Potassium 125.4 mg
Total Carbohydrate 33.7 g
Dietary Fiber 2.4 g
Sugars 26.8 g
Protein 4.5 g
 
Or this one:

Ingredients
3/4 pint of water
3/4 pint skimmed milk
4 egg yolks
1.5 oz cornflour
1.5oz cocoa powder
coffee essence to taste
sweetener to taste
4 leaves gelatine ( softened in a little cold water)
6 digestive biscuits
3 egg whites
Method
Heat water and milk together in microwave, reserving a little.
Mix egg yolks with the cornflour, cocoa and blend with the reserved liquid.
When milk is hot, add it to the cocoa mixture and heat again until thickened,
stirring gently.
Dissolve gelatine in boiling water(approx. 3 fluid ozs) and add to cocoa mixture.
Leave to cool. Meanwhile, crush biscuits and line cheesecake dish.
Beat egg whites and add to cooled mixture. Pour over crushed biscuits and chill to set.
Makes 12 servings at 3.5 syns per serving
 
Or this one:

Ingredients
3/4 pint of water
3/4 pint skimmed milk
4 egg yolks
1.5 oz cornflour
1.5oz cocoa powder
coffee essence to taste
sweetener to taste
4 leaves gelatine ( softened in a little cold water)
6 digestive biscuits
3 egg whites
Method
Heat water and milk together in microwave, reserving a little.
Mix egg yolks with the cornflour, cocoa and blend with the reserved liquid.
When milk is hot, add it to the cocoa mixture and heat again until thickened,
stirring gently.
Dissolve gelatine in boiling water(approx. 3 fluid ozs) and add to cocoa mixture.
Leave to cool. Meanwhile, crush biscuits and line cheesecake dish.
Beat egg whites and add to cooled mixture. Pour over crushed biscuits and chill to set.
Makes 12 servings at 3.5 syns per serving

Thanks, Just made this one - Can't wait to try it :)
 
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