So here I am... since i got my notice for redundancy i wanna be sure i have the money to carry on.. so i find out if i'm fired on friday.. so on to refeed this week so my shakes can stretch a bit further if needs be.
day1
BREAKFAST: SHAKE
LUNCH: BAR
DINNER: Small green salad ( lettuce, cucumber) chicken breast. Some pepper and sprinkle of mixed herbs.
day1
BREAKFAST: SHAKE
LUNCH: BAR
DINNER: Small green salad ( lettuce, cucumber) chicken breast. Some pepper and sprinkle of mixed herbs.