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Mix2Max plan

S: 18st1.6lb G: 10st10lb
#2
I do it maybe once every few weeks when I don't fancy doing an EE day but want to mix red or green. I like it! YOu just have to remember that anything other than your main meal that you eat must be a superfree food and you also count the higher syns value rather than lower.
 
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#4
I used to do it every day before EE came along!
I am not keen on planning too far ahead with meals, and usually end up thinking "Right, It's dinner time, what do I fancy?" With Mix to max it gave me the choice of Red or green.
It was useful to me because any snacking I do between meals is on superfree foods.
EE has taken over now though, and I find it works for me.
I have always lost on both plans (except when I was knowingly not sticking to them)
x
 
#5
I do it on weekends when we have a cooked breakfast then if we are eating out at lunch I will have a jacket potato and beans and then I have the choice for evening meal. Like Cocktailprincess, I tend to snack on fruit or yoghurt or cottage cheese so it fits in well if I decided to do M2M day.
It works fine for me!
 
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
#6
I do enjoy mix2max, i have done ee but my losses seem better on mix2max, just making sure i was doing it correct thats all!
 

Fea

Full Member
S: 11st9lb G: 10st0lb
#10
How many healthy extras are allowed? And would I be able to snack on muller lights between meals if I followed m2m?
 


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