I used to do it every day before EE came along!
I am not keen on planning too far ahead with meals, and usually end up thinking "Right, It's dinner time, what do I fancy?" With Mix to max it gave me the choice of Red or green.
It was useful to me because any snacking I do between meals is on superfree foods.
EE has taken over now though, and I find it works for me.
I have always lost on both plans (except when I was knowingly not sticking to them)
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