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mmmm how nice are the shakes!!!!

#1
#3
ohh now that sounds delicious!!!! Anything exciting I can do with the chocolate one as I'm not that much of a hot choc/choc milkshake fan
thanks x
 
#7
Weird how different people have different tastes, I struggle with the Exante shakes don't like them at all and have to add a tablet to make them a bit sweeter - i love the CD shakes though.

C
 

Jeep

Otherwise known as Jools
S: 22st5lb C: 19st4lb G: 16st0lb BMI: 47.8 Loss: 3st1lb(13.74%)
#8
ohh now that sounds delicious!!!! Anything exciting I can do with the chocolate one as I'm not that much of a hot choc/choc milkshake fan
thanks x
I sometimes add a few drops (well nearly half a bottle) of Peppermint Essence to the Choc shake - makes a nice ChocMint drink - only had it cold not sure what it would be like hot though.
 

Sage-femme

Silver Member
S: 14st6lb C: 13st5lb G: 9st7lb BMI: 31.1 Loss: 1st1lb(7.43%)
#9
Ohh I'm the same, hated CD shakes had to force myself to drink them but loving the exante ones almost like normal shakes lol xx
 
#10
HI

can I just ask, hpw do you heat the shakes
Do you mix the powder with hot water or do you mix with cold water and heat in the microwave?

Also how so you manage at work, lunch time? I dont really want to my work collagues or for that matter anyone know what I am doing, at least not for a while until I am getting my own head around it!!
thanks a mil

T
 

Sarette

Gold Member
S: 19st13lb C: 17st8lb G: 13st0lb BMI: 42.2 Loss: 2st5lb(11.83%)
#13
I've not tried them hot, am happy with them cold!
 
S: 18st6lb C: 16st11lb G: 12st0lb BMI: 43.3 Loss: 1st9lb(8.91%)
#15
tricia999 said:
thanks guys,

I am starting on monday, I am nervous and excited

would love to lose a stone befor 1st May so heres hoping.....

T
Hi Tricia my goal this month is to lose a stone by 1st may too so maybe we can keep each other going? I messed up tonight but back on it 100% in the morning... Good luck and remember to keep popping in to let us know how your doing xx
 


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