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Green Days mmmm take-away!!


So to my complete and utter surprise, i had take away last night, in my syn allowance and it felt great to have such a treat but know that its okay!

I had chicken tikka byriani with salad and it was lush!! I even got my OH to ask them to make it with less fat!

Gotta love SW!! :eek:
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how many syns did u work it out as? My OH is doing sw with me and he had that last night too.


13.5 total on green but that was for a 330g portion and salad.. was lush! Glad you have someone doing it with you- my OH had chips and cheese.. dont even want to consider the syn value to that lol

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