mommoth stress headaches, so may add a ws day...is this ok???

hi iam at wi day 2 tomorow and have had awful stress related headached the last couple of days, and just cant shift them, so am thinking if i maybe add a ws day it may ease it??? i know you think im crazy but have read a few posts where pepople said they had to eat something to shift the headache. i was thinking of a homemade chicken kebab, ie griddled chicken cabbage lettuce and qcumber, would this be ok???? obviously i wouldnt have the bread as i know you have to cut back carbs.....anybody tell me if that would be ok??
 
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