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Monday Again ... lol

Hi Maria, Im over 50 too, and actually got to goal at 50, it took me 14 mths to drop 3 st 8lbs, and I had to fight every step of the way, but it can be done and was worth it. I maintained it for a year but through lack of exercise through injury, and not keeping an eye on what I ate so much, Im fighting the battle again a bit these days, so good luck!
I am 50 plus I lost just over 3 stone which took me a year and I reached target just before my 50th Bday, like M and M I maintained for a year then had a few medical issues took my eye off the ball and some of it crept back on:sigh: So I am back to trying to shift it again. Good luck with your weight loss journey.:)
Good luck with your weightloss journey! (and everyone else who have posted, good luck to you all too :))

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