• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Monday check in

Morning everyone at Rosemary Conley and others on site.
How is everyone this morning?

1/2 pt s.s. milk for drinks in the day
1 pot dry porridge cooked with water.
1cup raspberries 1 tabs low fat yoghurt
2 walnuts sprinkle of cinnamon.

1/2 carton tomato and basil soup.
Cucumber,onion,tomato salad
"2 0Z feta chesse black pepper.
1 pear.

snack 5pm 6pm
2 tangerines

2 0Z smoked salmon. i scrambled egg (made with water)pepper.
plum tomatoes,

1/2 half melon. strawberries and creme f.fras.

Plus the 2 litres of water.

I am going to try belly dancing tonight and hope to take this up as a "moving more trend".:party0011:
I have always got a party piece then and it wont feel like excerise. Going with a friend so it should be a laugh,shes been before and says its fun and all shapes and sizes and ages so lookingforward to it.
Well bye for now folks.Simone
Get Rid of this ad and join in on the conversation for free today! Tap here!

Thread starter Similar threads Forum Replies Date
Lipotrim Forum 4
SlimFast 1
Weight Watchers - Discover Plan 17
SlimFast 8
Cambridge Diet 100% Posts! 46

Similar threads