Monday Morning and another attempt

Discussion in 'Cambridge Weight Plan' started by *Louise*, 14 June 2010 Social URL.

  1. *Louise*

    *Louise* Full Member

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    Diet:
    Cambridge Diet
    Hi Everyone,

    I have tried getting back on the diet a couple of times, then got made redundant so couldnt afford it.

    Im back on the diet today as i can feel i have put on alot of weight and dont feel comfortable.

    Any ideas how to keep myself on track?

    im starting this week on ss and maybe then do ss+

    Louise
     
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  3. Tange

    Tange Silver Member

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    Start Weight:
    16st2lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    CD
    The questiong Why? always keeps me steady.
    Ex. Oooh I want (insert whatever food you fancy)!
    Why do I want it? Do I really want it? Why did I start this diet? Why do I want to sabotage myself?

    Kept me on the straight and narrow this weekend.

    Good luck, no doubt you will do just fine.
     
  4. Trolley Dolly xx

    Trolley Dolly xx Full Member

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    Good luck:)
    I have restarted and am now on day 5..I have written in a diary how I am feeling before cd and why I want to do this..I am determined not to give in.
    Just keep thinking why your doing this and how you feel when your done it.
    Also a quote i saw on here which I think is so true....if food in not the problem, its not the solution!!!
     
  5. SacredSilence

    SacredSilence I

    Posts:
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    Start Weight:
    17st1lb
    Current Weight:
    11st9lb
    Goal Weight:
    11st1lb
    Lost(%):
    5st6lb(31.8%)
    Diet:
    Healthy Eating & Exercise
    Welcome back & Good Luck x
     
  6. *Louise*

    *Louise* Full Member

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    Diet:
    Cambridge Diet
    thank you for your support, how much could i lose in 2months, im not sure how much i weigh at the moment, will find out later when i go to collect some shakes.
     
  7. Tange

    Tange Silver Member

    Posts:
    1,332
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    Start Weight:
    16st2lb
    Current Weight:
    16st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    CD
    It works out at around a stone a month, but probably more in the first month. I have lost 12lbs in 10 days so with some luck will shift a stone in 2 weeks. I have done a similar diet before and because I am not nearly as heavy as I once was I thought the losses would be less, but they aren't. :D
     
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