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Monday weigh in


Gold Member
S: 12st0lb C: 12st0lb G: 10st7lb BMI: 24.8 Loss: 0st0lb(0%)
I been quite good this week with the SW diet, and put 1lb on, :argh: mind you only been running once this past week tho so maybe due to less exercise.
Must try harder this week, and will only have a drink at the weekends, i tend to want to use all my syns on booze lol, some weeks are harder than others as some of you may know! DOH!

Still i will keep at it! been doing my abs nearly every morn, i would like BEP Fergies abs by Chrimbo! wouldnt that be nice, may need to do it a bit more for that maybe! lol

Keep up the good work everyone!
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S: 16st0lb C: 15st0lb G: 11st0lb Loss: 1st0lb(6.25%)
hi all new to the site , i weigh in on a monday so thought id join to give myself some motivation:)

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