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Monday's Menus

S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
Morning all!

Red day today.

B: Fruit salad, mullerlight, skinny sf vanilla latte HE A
L: Mattessons chicken bites 1.5 syns, salad, HB egg, 2 babybel light HE A
D: Beef stronganoff, noodles HE B, steamed carrots

E: 30 mins running
W: 2 litres
S: SW Bar HE B

Have a good day!!
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