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More chatting, less eating

Hi everyone! This is going to be my first attempt at losing weight by using my head as well as that vast amount of knowledge we all gain by being lifelong dieters.

I'm 40, been overweight since birth and in the last 3 years I have managed to divorce, get married, and move twice. And I hate change.

I'm intentionally keeping this short, because I'm planning on writing my way thin, but I don't want to bore anyone on my new member thread. I look forward to bumping into all of you on the board somewhere. Chin up- we'll get there.
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