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More reasons to bin the DIet Drinks permanently


Silver Member
S: 20st10lb C: 17st2lb G: 11st0lb Loss: 3st8lb(17.24%)
Thanks BL that is an interesting read. One of the only things that really bugs me about LL is that they use aspartame a lot. This is an artifical sweetener that I have always steered well clear of. As long as I am on LL I have accepted that I will have to ingest it - I look at it as a balance, and hope that 9 months o.d.ing on aspartame is healthier than 9 more months weighing over 20 stone! But I can't wait to start eating proper additive free healthy food.

Funny I am sure I read an old post of yours that said you craved realy healthy stuff. I do too, I haven't missed choc or crisps or anything like that but what I would give for a crisp salad and simply cooked piece of meat!


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