more weight loss E.E or original

Discussion in 'Slimming World' started by Pudgy Panda, 2 December 2009 Social URL.

  1. Pudgy Panda

    Pudgy Panda Full Member

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    as per title, this is the 4th time i have done SW and i am fed up:

    have stuck to it really well and i have only lost 2 lbs in first week, and stayed the same this week

    same everytime i do SW so had enough of not loosing, just wondering if anyone has found quicker weight loss on original????
     
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  3. Brightonrosie

    Brightonrosie I want to be fitter again

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    Hi
    just checked your BMI. You only need to lose a stone before your BMI is in the normal range. Weight loss will be less with a smaller amount to lose. My guess is the amount you ate before wasn't far off the mark so now it just needs tweaking. You may find you will only lose between 1 and 2 pounds a month. Set yourself less challenging goals and you will meet them much easier and feel better about yourself. good luck xxxx
     
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  4. Mumoftwo

    Mumoftwo Full Member

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    My weight loss had slowed considerably on EE so my consultant told me to switch back to the original plan. I found I only lost an extra 1/2 lb over two weeks. It was not a significant extra loss but everyone is different it may work better for you. Try it and see you've nothing to lose, but more weight!
     
  5. Pudgy Panda

    Pudgy Panda Full Member

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    thanks girls for replying was really fedup, stuck to original all day but planned dinner badly so ended up with chicken stir fry and 2 spoon fulls of rice.

    planned better for tomorrow though will try to stick to original this week, i dont mind if i lost low amounts at all but staying the same just pees me off since i was so good lol
     
  6. *Cherry On Top*

    *Cherry On Top* Full Member

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    maybe shake it all up a bit, change from usual HEA and HEB coices to something else on the list, try some new recipes, give ur belly something to think about?
     
  7. *EB*

    *EB* Gold Member

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    i mix between, red, green and EE!
    If you are having trouble losing weight ask your Consutant for Fast Forward - its a quite restrictive plan and apparently good losses are reported.

    xxx
     
  8. Happy Holidays

    Happy Holidays Gold Member

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    yep, I'd agree with Vic08 vary your food a bit more. Try & have a different hexb each day. See how you get on then. On a positive note you didn't put on:)
     
  9. Frontier-Phil

    Frontier-Phil Silver Member

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    This point is so individual some dont lose on EE as the same on red. The best thing is try all the plans if you can for two weeks and see how you get on.
    I know of at least three people that have hardly any lose on EE.

    Phil x
     
  10. debbywebby1970

    debbywebby1970 Silver Member

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    thats what I am doing... I have had crap losses for weeks and then a gain last week, so Im doing a whole week of EE this week, then if no good loss, a whole week of green next week, and then red and so on and so on......
     
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