More weight loss? Green or EE

[L0ckerz]

Do you find you loose more weight doin the old school red and green days or the new ee? X

 

[lentil2]

Definitely lose better on red days but I love green the best, though I don't lose if I have too many in one week

EE doesn't seem to work for me at all.....

 

[PatchworkPuss]

All the plans work equally well you just need to find the one that fits best with your lifestyle and the foods that you like to eat. Success on EE really depends on your portion control and/or how carefully you follow the third superfree recommendation. If your portion control is okay then you can get away without being so strict with the superfree but otherwise it's easy to overeat.