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Morning everyone :)

Sorry I havent been online much this week i havent desserted you honest! Was away at the weekend then the last few days have been feeling terrible think i picked up a bug thats doin the rounds :(

Anyway feelin much better today and back on the CS track :)

Hows everyone else getting on?
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Hiya, sorry to hear you haven't been doing to well, that bug has been doing the rounds in my home but I luckily seem to have escaped it.

I'm glad that you are back on track. I've had a total off plan last 2 days but am going to be back on track tomorrow. I have realised that when I eat 'crap' food it messes with my bowel as when I am sticking to CS everything is much better down there!! :eek: So that gives me more reason to follow the plan.

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