Sorry I havent been online much this week i havent desserted you honest! Was away at the weekend then the last few days have been feeling terrible think i picked up a bug thats doin the rounds
Anyway feelin much better today and back on the CS track
Hiya, sorry to hear you haven't been doing to well, that bug has been doing the rounds in my home but I luckily seem to have escaped it.
I'm glad that you are back on track. I've had a total off plan last 2 days but am going to be back on track tomorrow. I have realised that when I eat 'crap' food it messes with my bowel as when I am sticking to CS everything is much better down there!! So that gives me more reason to follow the plan.
