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Morrisons chinese pork

#1
Hi everyone - wonder if anyone could help? I'm hoping to have some morrisons chinese pork for my tea but not sure about syns? As far as i know they just add a powder to fresh pork but not sure if I should count any syns. I did do a search but couldn't find anything. Any ideas ladies (and gents!)? Thanks in advance
 
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#2
Chinese Style Pork Slices, Ready to Eat, chilled, 170g pack Free, Free, 11
Pork Ribs with a Chinese Style Glaze, 1kg pack, frozen, 100g serving 4½, ,4½, 9½


HTH.

If you have the nutrional values I could run it through the syns calculaator
 
#3
Thanks. I don't have the nutritional info unfortunately! :-( its the fresh loin pork rather than the cooked stuff. Thanks for trying to help tho, appreciated! :)
 
#4
I get this quite often, gorgeous stuff. And their mint turkey.... I'm going for a total guess of 3 syns a steak, the meat seems lean to me, but marinade I'd guess at 3..
 


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