Morrisons chinese pork

Discussion in 'Syn Values' started by MrsScandude, 13 November 2011 Social URL.

  1. MrsScandude

    MrsScandude Full Member

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    Hi everyone - wonder if anyone could help? I'm hoping to have some morrisons chinese pork for my tea but not sure about syns? As far as i know they just add a powder to fresh pork but not sure if I should count any syns. I did do a search but couldn't find anything. Any ideas ladies (and gents!)? Thanks in advance
     
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  3. kerry b

    kerry b Silver Member

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    Chinese Style Pork Slices, Ready to Eat, chilled, 170g pack Free, Free, 11
    Pork Ribs with a Chinese Style Glaze, 1kg pack, frozen, 100g serving 4½, ,4½, 9½


    HTH.

    If you have the nutrional values I could run it through the syns calculaator
     
  4. MrsScandude

    MrsScandude Full Member

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    Thanks. I don't have the nutritional info unfortunately! :-( its the fresh loin pork rather than the cooked stuff. Thanks for trying to help tho, appreciated! :)
     
  5. Auburn

    Auburn x x x

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    I get this quite often, gorgeous stuff. And their mint turkey.... I'm going for a total guess of 3 syns a steak, the meat seems lean to me, but marinade I'd guess at 3..
     
  6. MrsScandude

    MrsScandude Full Member

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    I think that's probably reasonable :) thanks
     
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