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Morrisons Chunky Vegetable Soup

Discussion in 'Syn Values' started by Hels Bels, 7 May 2010 Social URL.

  1. Hels Bels

    Hels Bels Member

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    Hi, I have just bought this at Morrisons. It is in a microwavable tub. I am new to the syn calculator and i had 2 different outcomes of 6 syns and Free! can someone help? Nutrition Values:
    Per 100g
    36cal
    1.1 protein
    6.6 carbs
    0.6 fat
    portion size 330g

    If you state "no free food" it is 6 syns, but if you say that it contains veg (which it does at 33%) then it says its free.

    Hope that isnt too confusing!!!

    Hels Bels
     
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  3. carla75

    carla75 loves to chat & post

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    six syns on green, so if doing green/extra easy for whole tub xx
     
  4. Circes

    Circes Strutting her stuff

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    What are the main ingredients? If it is veg then it would be okay to include the free food allowance.
     
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