Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Morrisons Eat Smart Brown Danish Bread

Discussion in 'Syn Values' started by MichelleB, 23 July 2010 Social URL.

  1. MichelleB

    MichelleB Full Member

    Posts:
    240
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    9st4lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st11lb(16.13%)
    Diet:
    Slimming World
    Have just noticed this on sale in Morrisons. 400g loaf of Eat Smart brown danish bread which says in the packet that it is 1/2 point on the WW plan.
    Just wondered what it worked out at on SW and if it could be classed as a HEXB.
    The nutritional values per slice are:
    Energy 38kcal
    Sugars 0.3g
    fat 0.4g
    of which saturates trace

    Would anyone be so kind as to check this out on the SW website as I am 'going it alone'? :D

    Thanks,
    Michelle
     
  2. Avatar

    MiniMins.com Matched Content

  3. ByeByeBelly

    ByeByeBelly Full Member

    Posts:
    136
    Likes Received:
    2
    Start Weight:
    18st0lb
    Current Weight:
    16st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st6lb(7.94%)
    Diet:
    Slimming World
    it's not listed on the website and I even rang the number listed and they don't have it either but what she did say is that because it's a "danish" it's not wholemeal so won't be able to be classed as a HEXB.

    If you want to give me the nutritional values per 100g I can give them another call for you if you like?
    x
     
  4. MichelleB

    MichelleB Full Member

    Posts:
    240
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    9st4lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st11lb(16.13%)
    Diet:
    Slimming World
    Thanks ByeByeBelly.

    Per 100g is as follows:

    Energy 221kcal
    sugars 1.6g
    fat 2.1g
    of which saturates 0.3g

    Is this enough info? Thanks

    Michelle
     
  5. ByeByeBelly

    ByeByeBelly Full Member

    Posts:
    136
    Likes Received:
    2
    Start Weight:
    18st0lb
    Current Weight:
    16st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st6lb(7.94%)
    Diet:
    Slimming World
    Hold on I'll ring them now! (boss is out...shhhh! ;) lol)
     
  6. ByeByeBelly

    ByeByeBelly Full Member

    Posts:
    136
    Likes Received:
    2
    Start Weight:
    18st0lb
    Current Weight:
    16st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st6lb(7.94%)
    Diet:
    Slimming World
    jeez! they wanna know the ins and outs of a duck's a**e!!! LOL

    What they need is (per 100g):
    kCals
    protein
    carbs (highest number not just sugars)
    fat

    and if poss weight of just one slice!
     
  7. MichelleB

    MichelleB Full Member

    Posts:
    240
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    9st4lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st11lb(16.13%)
    Diet:
    Slimming World
    Thanks, I do appreciate it.

    kcals per 100g 221
    protein 11.9g
    carbs 38.5g
    fat 2.1g

    Have just weighed 1 slice and it was 15g

    Thanks again

    Michelle
     
  8. ByeByeBelly

    ByeByeBelly Full Member

    Posts:
    136
    Likes Received:
    2
    Start Weight:
    18st0lb
    Current Weight:
    16st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st6lb(7.94%)
    Diet:
    Slimming World
    right here we go....

    1½ syns per slice!

    x
     
  9. MichelleB

    MichelleB Full Member

    Posts:
    240
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    9st4lb
    Goal Weight:
    8st12lb
    Lost(%):
    1st11lb(16.13%)
    Diet:
    Slimming World
    Thanks ByeByeBelly. That's not too bad considering when I saw them they were on offer at 40p a loaf.

    Michelle
     
  10. ByeByeBelly

    ByeByeBelly Full Member

    Posts:
    136
    Likes Received:
    2
    Start Weight:
    18st0lb
    Current Weight:
    16st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st6lb(7.94%)
    Diet:
    Slimming World
    You're more than welcome! I've given up eating bread because I can't stop and one or two slices so I find my HEXB from other stuff but ENJOY! :D
    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...