morrisons eat smart chocolate breakfast brownie

Discussion in 'Syn Values' started by Boo_Boo_x, 15 October 2009 Social URL.

  1. Boo_Boo_x

    Boo_Boo_x Full Member

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    am i readin my directory wrong? i cant seem to find anything...

    any one know this one? thnks xx
     
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  3. Circes

    Circes Strutting her stuff

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    Not listed online either. Post the nutritional info and I'll work it out for you.
     
  4. Boo_Boo_x

    Boo_Boo_x Full Member

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    aw thankyou!

    per bar

    72 calories
    0.4g fat

    What else do you need?
     
  5. Circes

    Circes Strutting her stuff

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    kcals per 100g
    carbs per 100g
    protein per 100g
    fat per 100g
    portion size

    If it doesn't give the 100g values then these values for the portion (bar) will do.
     
  6. Boo_Boo_x

    Boo_Boo_x Full Member

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    per 100g

    359kcal
    carb 81.2g
    protein 4.4g
    fat 1.8g
    portion is 20g
     
  7. Boo_Boo_x

    Boo_Boo_x Full Member

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    per 100g

    359kcal
    carb 81.2g
    protein 4.4g
    fat 1.8g
    portion is 20g
     
  8. Circes

    Circes Strutting her stuff

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    Here you go

    3½ Syns per package/portion on Extra Easy
    3½ Syns per package/portion on Green
    3½ Syns per package/portion on Original
     
  9. Boo_Boo_x

    Boo_Boo_x Full Member

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    Thanks so much for this!`
     
  10. cheekychinchilla

    cheekychinchilla Gold Member

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    I've not heard of that! Sounds yummy though :D
     
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