Morrisons Eat Smart Sliced Beetroot

Discussion in 'Syn Values' started by Little Miss Happy, 23 January 2010 Social URL.

  1. Little Miss Happy

    Little Miss Happy Member

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    Hi peeps,
    Can anyone advise me please, I have a jar of beetroot from Morrisons.
    Eat Smart one.
    It says 50g serving provides 12 calories, but then goes on to day 2.1g of that is sugar??

    I'm confused now, and don't want to be tricked into thinking this is syn free if its not. :confused:

    I've tried to find it online, but can't find any mention of it.

    Anyone any ideas if this will be free or not?

    The ingredients say Beetroot, Water, Spirit vinegar, Acetic acid, Salt.

    Thanks so much

    A x
     
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  3. Happy Holidays

    Happy Holidays Gold Member

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    I'm not 100% sure but it was my understanding all pickled food was free. If it was me I'd have just eaten it as free :)
     
  4. metrognome

    metrognome is getting better at it

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    Basic/Non Branded Foods Vegetables, Beetroot, boiled/pickled 100g

    [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green Free

    this is all i could find hope it helps
     
  5. metrognome

    metrognome is getting better at it

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    if you give me the cals, protien, carbs fat per 100g and the portion size i can work it out for you on the syns calculator
     
  6. paperclip

    paperclip Silver Member

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    Yep - all pickled beetroot is free. The sugar is naturally occurring sugars rather than added sugar.

    Enjoy!
     
  7. Little Miss Happy

    Little Miss Happy Member

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    Thanks so much guys - sorry for the delay in replying - I've not been on much this weekend x
     
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