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Morrisons lamb shanks

kt_baybeh

Gym Addict!!!
#2
hiya,i found these

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Lamb Shank in Minted Gravy, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
1 Syns on Extra Easy
Original 1 Syns
Green 32 Syns
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Morrisons Lamb Shanks in a Leek Gravy, chilled 400g pack[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
2½ Syns on Extra Easy
Original 2½ Syns
Green 30½ Syns
[/FONT]


Morrisons The Best, Lamb Shanks with Redcurrant Gravy & Roasted Vegetables, twin pack, chilled 507g each[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
3½ Syns on Extra Easy
Original 3½ Syns
Green 29½ Syns
[/FONT]


hope this helps
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[/FONT]
 
#3
thanks for this - im going to get some for next week!
 
#4
Morrisons lamb shanks in red wine gravy

Hi all,

Can anyone tell me the syn value of these. They are slightly higher in fat than the minted gravy ones and I'm
worried they are not free.

Thanks so much guys!

James
 


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