Morrisons Original Pasta Sauce

Discussion in 'Syn Values' started by Mushy Peas, 26 October 2009 Social URL.

  1. Mushy Peas

    Mushy Peas Member

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    Hi guys

    Does anyone know how many syns are in Morrisons own brand original pasta sauce please? It is just their regular own brand, not value or posh!

    Thanks
     
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  3. Fallen Angel

    Fallen Angel Starting again!!

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    Is this the one?
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Morrisons Original Pasta Sauce, jar 515g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 16 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 16 Syns[/FONT]
    [/FONT]​
     
  4. Mushy Peas

    Mushy Peas Member

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    Yes, thats the one. 16 syns? Crikey! :eek:
     
  5. paperclip

    paperclip Silver Member

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    Maybe worth making your own instead:

    From the SW website - Rich Pasta Sauce

    [FONT=Arial, Helvetica, sans-serif]Serves: 2
    Syns per serving:
    Negligible Syns on Green, Original and Extra Easy [/FONT]
    [FONT=Arial, Helvetica, sans-serif]Ingredients
    2 large onions very finely diced
    2 cloves garlic chopped
    1 carton passata
    1 tin chopped tomatoes
    1 cup chopped tomatoes with herbs and garlic
    Fry Light
    1 tablespoon tomato purée
    ½ tsp Italian seasoning
    ½ tsp garlic salt
    ½ tsp onion salt
    ¼ tsp celery salt
    salt and black pepper
    1 tsp granulated sweetener[/FONT]
    [FONT=Arial, Helvetica, sans-serif]Method
    Fry the onions and the garlic in Fry Light. Stir fry quickly to brown the edges then lower the heat and sweat the onions for about 10 minutes until starting to soften. Add in the rest of the ingredients, mix well and simmer on a very low heat for about an hour. [/FONT]
     
  6. Mushy Peas

    Mushy Peas Member

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    Hi there

    Thanks for that! I am sure it will be better from now on to make my own - my OH only likes this sauce from Morrisons, so I thought 'why not? It wont be that bad!' WRONG!!! :sigh:
     
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