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Morrisons Pancake batter mix

Discussion in 'Syn Values' started by Mushy Peas, 29 October 2009 Social URL.

  1. Mushy Peas

    Mushy Peas Member

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    Does anyone know how many syns are in this please? I think there are two sachets per box. You add egg and water Thanks!
    [​IMG]
     
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  3. Circes

    Circes Strutting her stuff

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    Sorry it's not listed - can you post the nutritional information?
     
  4. Fallen Angel

    Fallen Angel Starting again!!

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    Here's a basic idea though Morrisons could be either way;

    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Kitchen Basics, Batter mix, dried 28g dry
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 4½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 4½ Syns[/FONT]​
     
  5. Mushy Peas

    Mushy Peas Member

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    Nutritional info (Im not sure what you need):

    per 100g (each sachet is 128g):

    Energy 605kj/143 kcal
    Protein 6.4g
    Carbs 23.1g
    fat 2.8g
    Saturated fat 0.7g
    Fibre 4.1g

    Thanks for the help guys!
     
  6. paperclip

    paperclip Silver Member

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    9 syns per sachet.
     
  7. Mushy Peas

    Mushy Peas Member

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    Thats fab thanks guys!
     
  8. gonnabesmall

    gonnabesmall is doin this

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    gosh thats really good.so if i made toad in the hole with quorn sausauges and me and my partner had half each the total would be 4.5 syns.ooh i can feel a toad in the hole coming on yummy x
     
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