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Morrisons pasta & sauce

Discussion in 'Syn Values' started by jack_83, 13 January 2011 Social URL.

  1. jack_83

    jack_83 Full Member

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    Can anyone help please, ive looked in the new SW syns book but i cant find it anywhere.

    Ive just bought Morrisons eat smart (less than 2% fat) chicken garlic and wine flavour pasta and sauce. Does anyone know the syn value please?

    Thanks
     
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  3. MichelleB

    MichelleB Full Member

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    The values per 100g are:

    1/2 syn on green and extra easy

    5 syns on red

    Michelle
     
  4. grumbletumble

    grumbletumble Silver Member

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    Diet:
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    Eat Smart Diet, Chicken, Garlic & Wine Pasta & Sauce, made up as directed, dried, 100g cooked
    EE-0.5 Orig- 5 Green- 0.5

    :)
     
  5. jack_83

    jack_83 Full Member

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    oh fantastic 110g per pack - what a great impule buy. 0.5syn for a meal at work incase i forget my lunch - this pack will be staying in my drawer

    Thanks Michelle
     
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