cheekychinchilla
Gold Member
Hey guys!
Having a bit of a SW crisis and I'm checking everything I'm not sure about.
I've been having Morrison's reduced fat creamy coleslaw quite often now (few times a week) since I discovered it.
I have been using the syn value for reduced calorie coleslaw that's in the main SW book-which is roughly 2 syns for 60g. But I just put it into the syn calculator (they didn't have the right one in syns online) and it's coming out to 4 syns for 60g.
Is syns online accurate for a product that has multiple free ingredients? Can anyone help??
Having a bit of a SW crisis and I'm checking everything I'm not sure about.
I've been having Morrison's reduced fat creamy coleslaw quite often now (few times a week) since I discovered it.
I have been using the syn value for reduced calorie coleslaw that's in the main SW book-which is roughly 2 syns for 60g. But I just put it into the syn calculator (they didn't have the right one in syns online) and it's coming out to 4 syns for 60g.
Is syns online accurate for a product that has multiple free ingredients? Can anyone help??
