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Morrison's reduced fat creamy coleslaw

S: 15st6lb C: 12st13lb G: 10st0lb BMI: 30.1 Loss: 2st7lb(16.2%)
#1
Hey guys!
Having a bit of a SW crisis and I'm checking everything I'm not sure about.

I've been having Morrison's reduced fat creamy coleslaw quite often now (few times a week) since I discovered it.
I have been using the syn value for reduced calorie coleslaw that's in the main SW book-which is roughly 2 syns for 60g. But I just put it into the syn calculator (they didn't have the right one in syns online) and it's coming out to 4 syns for 60g.

Is syns online accurate for a product that has multiple free ingredients? Can anyone help?? :eek:
 
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bubbalicious

Silver Member
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#2
Found this...

Morrisons Light Coleslaw 100g

3½ Syns on Extra Easy
Original 3½ Syns
Green 3½ Syns

 


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