Morrison's reduced fat creamy coleslaw

Discussion in 'Syn Values' started by cheekychinchilla, 28 July 2010 Social URL.

  1. cheekychinchilla

    cheekychinchilla Gold Member

    Posts:
    7,512
    Likes Received:
    18
    Start Weight:
    15st6lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(16.2%)
    Diet:
    Slimming World
    Hey guys!
    Having a bit of a SW crisis and I'm checking everything I'm not sure about.

    I've been having Morrison's reduced fat creamy coleslaw quite often now (few times a week) since I discovered it.
    I have been using the syn value for reduced calorie coleslaw that's in the main SW book-which is roughly 2 syns for 60g. But I just put it into the syn calculator (they didn't have the right one in syns online) and it's coming out to 4 syns for 60g.

    Is syns online accurate for a product that has multiple free ingredients? Can anyone help?? :eek:
     
  2. Avatar

    MiniMins.com Matched Content

  3. bubbalicious

    bubbalicious Silver Member

    Posts:
    1,020
    Likes Received:
    19
    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Found this...

    Morrisons Light Coleslaw 100g

    [​IMG] 3½ Syns on Extra Easy [​IMG] Original 3½ Syns [​IMG] Green 3½ Syns
     
  4. cheekychinchilla

    cheekychinchilla Gold Member

    Posts:
    7,512
    Likes Received:
    18
    Start Weight:
    15st6lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(16.2%)
    Diet:
    Slimming World
    I found that one too. But the one I have is the reduced cal creamy one, which isn't on syns online :(
    Thank you for looking tho :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...