Morrisons simmer soups. Super low calories fior soup!

[Smith21]

I know these are really low calorie for soup but not sure on the syns

Spring veg per half packet
Calories 58
Sugar 2.1g
Fat 0.6g
Saturates 0.3g
Salt 1.5g

Chicken noodle per half packet
Calories 61
Sugar 2.1g
Fat 0.6g
Saturates 0.3g
Salt 1.3g

They have more such as chicken and they are delicious when made! And only take 5 minutes! Praying they are low x

 

[PatchworkPuss]

There is no free food allowance on pre-prepared soups so you can work out the syn yourself usine 1 syn for every 20 calories