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Morrocan Turkey Salad?

Discussion in 'Syn Values' started by Monster Muncher, 29 April 2014 Social URL.

  1. Monster Muncher

    Monster Muncher Chubby Man

    Start Weight:
    19st10lb
    Current Weight:
    19st4lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st6lb(2.17%)
    Diet:
    WW
    Hello all,

    I'm new to this so was hoping I could pick your brains.

    Just been to the canteen at work and had Moroccan turkey salad for lunch. I was going to Syn it at about 3 syns, would you say that would be OK? To my mind, the only items that would have syn values would be the bit of pitta bread ripped up in it (1 syn-ish?), and I've guessed at 1 syns for a bit of potential oil, and 1 syn for a bit of dressing - I didn't put any on myself but guess it may hvae had some.

    Does 3 points sound fair?

    Thanks,

    :)
     

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