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MOTIVATED! New start food diary :)

Discussion in 'Slimming World - Food Diaries' started by Natwaaa, 11 March 2010 Social URL.

  1. Natwaaa

    Natwaaa Full Member

    Thought I'd do a diary to keep myself on track :) any thoughts or pointers would be muchas appreciated :D

    I'm following red and green I generall do 2 red days then a green..

    Tuesday: Red

    Big Breakie! 2 bowyers sausages (2 syns) 2 lean bacon, scrambled eggs, tinned tomatos and 2 brown bread (hex B) had flora on the toast so say a syn or 2 I don't really know what it is for that

    Dinner was A big bowl of chopped strawberries, rasberries, blackberries and banana with a muller light and 2 alpen bars (hex B)

    Tea was a load of heated chicken, and I picked at some ham later on

    Glass of milk (hex A) and a cherry underland muller light thingie 2 syns

    About 6 syns!

    Wednesday: Red

    Bacon & onion omlette Hex A for the cheese 2 toast hex B

    2 bananas and loads of grapes with a muller light

    Steak with a moantain of veg with onion gravy made with oxo, syn free :D

    Muller light and 2 tangerines

    2 alpen bars Hex B
    Pack quavers 4.5 syns
    2 jaffa cakes 5
    flora on toast 1 2??

    10 11 syns :)

    Thursday: Green

    Chopped strawberries, rasberries, blackberries and banana with a muller light 2 alpen bars Hex B

    Loads of stir fry veg with egg noodles and 2 eggs cooked through, another muller light

    2 alpen bars hexB and a glass of milk hexA

    Curly wurly 6 syns
    Pack Walkers 6.5

    12.5 syns
    Last edited: 12 March 2010
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  3. Natwaaa

    Natwaaa Full Member

    Friday: Red

    Breakie was Strawberries, rasberries, banana and blackberries with a muller light

    Dinner was 2 scrambled eggs on toast HexB with 2 bowyers sausages (2 syns)

    Tea was chicken curry no rice just a nice big bowl

    Then another alpen bar - 3 syns
    Pack walkers 6.5
    total 11.5 syns
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