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motivation - what do you do?


Silver Member
S: 16st5lb C: 9st13.5lb G: 9st10lb BMI: 21.8 Loss: 6st5.5lb(39.08%)
hi all, me again, just wondering, what do you all do to keep yourself motivated???

im only on day 4 and its killing me; SOOOO, I know i shouldnt have BUT i weighed myself (just to see) and so far, 7lbs down....:D

then, i looked at a photo that was took of me the day before i started lipotrim (only last wednesday) and god! thats enough to make me never eat again!!!!!!!

next stop will be to get my old clothes down from the loft, which are size 12.... just to give me inspiration to to get back in them, maybe get down a nice dress a hang it up to see each day, just to look at and spur me on.

what do you do? xxx HELEN xxxx
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Like a Renegade Master
S: 18st8lb C: 11st5lb G: 10st0lb BMI: 25.7 Loss: 7st3lb(38.85%)
I have put a4 pictures up on my fridge and cupboard doors of me on my first day (5 and a bit stone ago now), i have a bought a beautiful dress and hung on my wall thats a size 12 and I carry a list of all the reasons why i want to loose weight with me at all times to remind me when its hard. This forum is also a great help, reading peoples successes, looking at before and after pics etc etc etc

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