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motivational quotes

Ive always liked 'you haven't failed until you have given up trying'. thought it was quite good as i have dieted many times before, and when I have given up have felt a complete failure!!!


Full Member
Gathered these a few weeks ago :)

For your life, for your weight, take control of your plate

You gotta eat right for the fat to take flight

"Eat, Shrink, and be Merry!"

Eat wise, drop a size



Silver Member
just found these

Rule your mind or it will rule you.

You must do the thing you think you cannot do.

Your goals, minus your doubts, equal your reality.

You don't drown by falling in the water. You drown by staying there.

Take care of your body. It's the only place you have to live.


Silver Member
The elevator to success is out of order - you will have to take the stairs, one step at a time


If you want the rainbow, you have to put up with the rain
[FONT=&quot]Hello, do you know me? [/FONT]

[FONT=&quot]If you don't you should. I'm a pound of fat, and I'm the happiest pound of fat that you would ever want to meet. Want to know why? [/FONT][FONT=&quot]

[/FONT][FONT=&quot]It's because no one ever wants to lose me; I'm Only One Pound, just a pound. Everyone wants to lose three pounds, five pounds or fifteen pounds, but never only one, so I just stick around and happily keep you fat.[/FONT][FONT=&quot]

[/FONT][FONT=&quot]Then I add to myself ever so slyly so that you never seem to notice it, that is until I've grown to ten, twenty or even more pounds in weight. Yes, it's fun being Only One Pound of fat, left to do as I please.[/FONT][FONT=&quot]

[/FONT][FONT=&quot]So, when you weigh in, keep right on saying "Oh, I only lost one pound." (as if that were such a terrible thing!)[/FONT][FONT=&quot]

[/FONT][FONT=&quot]For you see, if you do this you'll encourage others to keep me around because they will think I'm not worth losing. And I love being around you - your arms, your legs, your chin, your hips and every part of you. Happy Days!! [/FONT][FONT=&quot]

[/FONT][FONT=&quot]After all, I'm Only One Pound of fat!!![/FONT]


Silver Member
oooh Taz i like that, think im gonna make a montage of all these and stick them to my fridge


Big, busty and Blowsy!
My fav. is:-
I'm not fat, Mother Nature just overdid a good thing!


This is really the time!
What doesn't kill you makes you stronger.

That sounds grim, but I have always found it a good saying for when life gets tough. I will come out of it a stronger person.
Don't dream it, be it



This is really the time!
'aim for the moon...and if you miss...you'll land among the stars'

I got this one from my mom. It is one of her favourites :)
'Don't let a lapse become a collapse'!

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