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Mr kipling

Discussion in 'Syn Values' started by Ditsy, 20 October 2009 Social URL.

  1. Ditsy

    Ditsy Full Member

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    Can someone please tell me how many syns are in the toffee apple bakewells, 6pk, please. Ill make sure im sitting down when you do.:rolleyes:
     
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  3. Circes

    Circes Strutting her stuff

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    Sorry they're not listed online - can you post the nutritional info?
     
  4. Ditsy

    Ditsy Full Member

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    kcals/100g 424kcal
    protein 3.8g
    carbs 58.6g
    fat 19.4g
    serving size 44g

    Hope thats what you need. xx
     
  5. Circes

    Circes Strutting her stuff

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    EEE!
    9.5 syns each I'm afraid.
     
  6. Ditsy

    Ditsy Full Member

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    Glad i was sitting down lol. Thankyou, theyre not worth it. xx
     
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