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MrsFordy's Food Diary :-)

MrsFordy

Full Member
#1
Hi:D
Ok here goes
I started on 13th may

Breakfast
2 croissants(thought they would be my last ones)

dinner
whole chicken skin off

tea
jacket with 2 laughin cow light hea

1 alpen light heb
bunch grapes

plus 10 minstrels oops

14 may

breakfast

2 quorn sausage,2 toms,grilled bacon x 3 fat off 1/2 tin beans

dinner

3 pagan roll with 5 laughin cow light cheese triangles hea,heb

tea

homemade spag bol,extra lean mince,peppers,celery,mushrooms,passata,
bovril cube
egg tagliatelle

snacks: grapes

syns :1 ww dessert yog,4 vodka's n diet coke

Does that seem ok? And am i doing it right,finding it a bit confusing lol
 
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MrsFordy

Full Member
#2
Breakfast

6 laughing cow light hea

dinner

subway ham and turkey salad on honey rye heb

tea

2 chicken breasts
peas,carrots,new pots,broccoli

syns

light mayo
philly

snacks
grapes
 

MrsFordy

Full Member
#3
Breakfast
bacon,1 quorn sausage,plum toms,spaghetti hoops

Dinner
bacon
spaghetti hoops

Tea
salmon,new pots,cauliflower

syns
slice of danish bread & 1tsp light butter=5

snacks grapes
5 laughing cow light & 3 pagan c/rolls hea&b

i'm on the extra easy,is it ok to have the spaghetti hoops instead of beans? :)
 

MrsFordy

Full Member
#4
Breakfast
wasnt hungry,felt sicky!:(

dinner
subway ham and turkey cucumber,lettuce and red onion on honey oat bread heb

tea
chicken roast,carrots,cauli,sw roasties,new pots

syns
gravy,tiny amount homemede,light mayo

shape yoghurt(mango one) they are gorgeous are they sin free??? on special offer in asda!:)

snacks
grapes
 

MrsFordy

Full Member
#5
breakfast
2 boiled eggs
shape yoghurt

dinner
ham,poached egg and a handfull of chips oops!(husband insisted on eating out,so i'll blame it on him)

tea
homemade bolognese,cheese hea
pasta

plus snacked on
2 boiled eggs,shape yoghurt

syns
chips:eek:
 

MrsFordy

Full Member
#6
Breakfast

bacon,toms,mushrooms,egg in frylight,beans

dinner
wholemeal bap heb,ham,cucumber,lettuce,onions,cheese hea

tea
pork loin steaks,jersey royals,cauli,carrots

syns
gravy

snacks
shape yoghurts,watermelon

loads of diet coke and sprite zero lol
 

MrsFordy

Full Member
#7
Omg i'm in a state of shock!!
I lost 7lb :D And got a sticker lol:D
i actually lost 8lb,the lady made a mistake!

Breakfast
bacon,eggs,toms,1 ww sausage

dinner
bacon toastie on brown bread Heb

tea
chicken breasts stuffed with 42g mozzarella Hea,jerseys,mixed peppers&onions

syns
1tsp brown sauce & ww sausage

snacks
shape yoghurt
watermelon
 
Last edited:

MrsFordy

Full Member
#8
Breakfast

Watermelon pieces

Ham,cottage cheese with pineapple(sounds vile but i didn't fancy anything else)

Dinner

Cheese mugshot,ham pieces
shape yoghurt

Tea

Bacon,mash with laughing cow light x2,tomatoes

syns
cottage cheese
mug shot
plus couple of vino's later with the girlies lol
about 13 altogether:eek:

snacks
Ham,3 pagan rolls Heb and 3 laughing cow light Hea
 

MrsFordy

Full Member
#9
Breakfast
innocent fruit tube
bacon,ww sausage x 2,tomatoes,spaghetti hoops

Dinner
Ham on multigrain bread Heb with 2 laughing cow light Hea & shape yoghurt

And for tea i'll be having 2
jacket pots with 3 laughing cow,sprinkling of cheddar,side salad
shape yoghurt

syns
innocent fruit tube,think they are 2 syns
ww sausages 1/2 each and they are lovely
cheese

snacks
pineapple
 
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#10
Breakfast
2 boiled eggs

dinner
lasagne

tea
half a chicken with fromage frais and mint dip

syns
cheese

snacks
3 pagan heb rolls and 5 laughing cow light triangles hea

pineapple
 
#11
Been away on my hols so here goes

Sunday
bacon,toms 2 poached eggs

dinner
ham

tea
bacon,spag hoops,toms

5 laughing cow light hea
3 crisp rolls heb

Flexi syn day lol
vodka & diet coke x 6
small chicken kebab

Mon
breakfast
couldnt eat,hangover:eek:

dinner
spaghetti hoops

tea
jacket & quark

5 laughing cow light and 3 crisp rolls hea and heb

syns
red sauce
cheese
fishfingers x 2

tues
breakfast
deli sandwich chicken salad

dinner
jacket pot,quark and onion

tea
jacket pot
pickled eggs
hartleys sugar free jelly

2 peices wholemeal bread heb
5 laughing cow light

syns
cheese
mayo

wednesday

breakfast
kippers

dinner
onion,garlic,bacon,rice,balsamic vinegar

tea
chippy fish,batter removed

2 weetabix heb and milk hea

syns
sauce
butter
twister lolly

thurs

breakfast
toms,bacon
hartleys sugar free jelly

dinner
pots,carrots,lean beef,onions,garlic,bovril

tea
toms,lettuce,cucumber,pickled eggs
jacket pot

milk,weetabix hea and heb

syns
callipo lolly
1 x vodka

fri

breakfast
bacon,eggs,beans

dinner

jacket,ham

tea
chicken,skin off

2 x wholemeal bread heb and 5 laughing cow light hea

syns
2 ww saus
1tsp butter

and today

breakfast

toms,egg,bacon

dinner
jerseys,ham,spring onions

tea chicken curry and rice

cheese hea
2 alpen lights heb

syns
ww sausage x 2
2 tsp butter
packet of french fries

phew!!!
Still on extra easy:)
Forgot to add loads of pineapple and watermelon!
 
#12
Breakfast
kippers

dinner
beef,carrots,green beans,potatoes

tea
roast chicken drumsticks and ham

syns
1tsp butter
1 yorkshire pud
2 tbsp gravy


snacks
shape yoghurts
grapes
pineapple
2 alpen light bars heb
 
#13
Brekkie
bacon butty on wholemeal

dinner
smoked mackeral with mustard seed,peppers,carrots

tea
homemade burgers and salad
ww yoghurt


snacks
2 plums
mango

syns

1/2 pack walkers french fries
1tsp sauce
1 tbsp light salad cream
 
#14
Breakfast
2 boiled eggs

dinner
smoked mackeral fillets
fat free natural yoghurt with raspberries

tea
bbq,making my own burgers,and chicken pepper and onion kebabs,salmon fillets yum can't wait lol:D

salad and jerseys
normandy fromage frais and mint dip,might put some cucumber with it.

hea half fat cheese 42g
heb wholemeal roll

syns
tesco healthy living carrot and orange slice
think they are 4 syns
light salad cream

Wi tomorrow so will round the evening off with a nice long walk with the dog,can't hack going in the day in this weather!
 
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#15
Wow am chuffed got my 1 stone sticker this morning:D:D

Breakfast
1 alpen light heb

dinner
mackeral fillets,thinki have an addiction to them lol
fat free cottage cheese
shape yoghurt

and i'm making

salmon fillets,new pots,cauli,carrots,42g half fat cheddar hea

snacks
1 alpen light heb
grapes

syns
walkers french fries
2 level tsp butter
 
#16
Breakfast
boiled eggs

Dinner
tin of wild salmon and aldi veg couscous
shape yoghurt

And for tea
ham,egg and sw chips(first time making them,hope they turn out ok!)

syns
aldi cous cous 1/2
1level tsp light butter 2
tesco healthy living carrot and orange slice 4

Hea 5 x laughing cowlight
Heb 2 x wholemeal bread

snacks
pineapple
peach
 
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#17
Breakfast

kippers
3 pagan krisprolls and 3 laughing cow light
hea&heb

dinner
jacket and quark mixed with onion and chives

tea
chicken
jacket
shape yoghurt

snacks
fruit
shape yoghurt

syns
2 level tsp butter 4
walkers french fries 4.5
 
#18
Breakfast
croissant and low cal jam

dinner
wholemeal heb sandwich chicken,lettuce salad

tea
homemade chicken curry and rice

syns
croissant
jam
light salad cream

snacks
low cal hartley jelly
shape yog
 
#19
Breakfast
scrambled egg and smoked salmon

dinner
jacket & half fat cheese 42g Hea and onion

Tea
pork,sw roasties,carrots,cabbage

syns
gravy 3 tbsps
tesco cheese curls
tesco healthy living carrot and orange slice

snacks
cherries
hartleys suger free jelly
2 alpen light heb
 
#20
Breakfast
kippers

dinner
roast pork,fat free cottage cheese

tea
jacket pot and 42g half fat cheddar hea

syns
extra light flora 1tbsp
tesco sheese curls
dash of milk

snacks
shape yoghurt
natural yoghurt
cherries
2 alpen lights heb

1.5 hours walking
1hour wii fit
 


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