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MrsLearmouth's Food Diary :)

#1
Ok so I had a diary when I first started SW and have lost just 1 stone 13lb so far. I am struggling a bit at the moment and not sticking to it as I should so I am starting again fromn scratch, I do mainly red days so wish me luck :)

DH and I are trying for a baby at the moment and have been for over 3 years. I have PCOS so it's not proving easy. I need to get my bmi down to at least 30 before we can have IVF so this is my main aim!
 
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#2
Well done on your progress so far you've done fantastically. You can do it you have proved that, a bit of motivation is all you need.........
Good luck when you start again :)
 
#3
Thanks Wenjen66 :)

Ok so day 1 of starting again - Going to get weighed in a few hours, I have deff put on but hoping not too much! I am going to try some green days this week as always do red days but a bit bored of them, after some advise from fellow pcos slimmingworlders, I am hoping it will be ok!

19/04/2011 - RED

Breakfast - banana, mullerlight

Lunch - 2 ryvita crackerbreads (b), 2 eggs, xlight phili (a), apple, Skips (4 syns)

Dinner - chicken, carrotts, green beans, swede, tomato puree, 2 chicken oxo cubes and a pack of colemans rustic chicken season and shake (5 for pack but will be bewteen 2 so 2.5)

Evening - 350ml skimmed milk, 1 options hot choc (2) and 1 hifi bar (b)

Total Syns - 8.5
 


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