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muesli as healthy extra?

Discussion in 'Slimming World - Healthy Extras' started by Castenz, 18 June 2011 Social URL.

  1. Castenz

    Castenz New Member

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    I was just wondering if anyone knows how much muesli you can have as a healthy extra b option?
     
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  3. Claracluck9

    Claracluck9 Full Member

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    Start Weight:
    12st7lb
    Current Weight:
    11st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st6lb(11.43%)
    Diet:
    Slimming World
    I have 28g of Jordans Natural muesli, think whether or not it can be a HEB depends on the make etc as some have added sugar
     
  4. Castenz

    Castenz New Member

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    Ah ok, thanks for that! I'm gonna add it to my fruit and low fat yoghurt in the morning for a (almost) free breakfast! x x
     
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