Mug Shots - all free?

Discussion in 'Syn Values' started by BridgetF, 13 February 2009 Social URL.

  1. BridgetF

    BridgetF Member

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    Hi
    Have been seeing these mentioned from time to time and have only just found out what they were - they would be ideal for lunches at work. Are they all free on green?

    Thanks

    Bridget
     
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  3. lucylupin

    lucylupin Full Member

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    the noodle type are the pasta ones are synned. dont know how much but it isnt a lot
     
  4. BridgetF

    BridgetF Member

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    excellent thanks for your reply!
     
  5. Tracie Green

    Tracie Green Silver Member

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    they are not all free, ill check in my book and get back to you. I knowt the sweet and sour one is but others arnt i think??,...
     
  6. xxchristiexx

    xxchristiexx Team Reem

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    the chicken, chow mein, sweet and sour are all free and the tomato and basil pasta one is free, its just the creamy ones that arent free but they only have a couple of syns :)
     
  7. mummy2beslim

    mummy2beslim taking one day at a time

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    how do these work on extra easy day are they free
     
  8. xxchristiexx

    xxchristiexx Team Reem

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    yep anythin thats free on green and red is free on extra easy :)
     
  9. mummy2beslim

    mummy2beslim taking one day at a time

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    thank you :)
     
  10. Tracee

    Tracee Full Member

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    Morning all

    I keep reading about these Mug Shots but have never seen them... who makes them please?
     
  11. jade-h

    jade-h Full Member

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    oh i went to asda the other day and they are only 4 for £1.50! i bought 8!
    i got roast chicken, chicken, sweet and sour (i think)
    they were the pasta ones and they said less than 2% fat on them. i sure hope they are free
     
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