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mug shots

not a clue hun (as a red dayer Im not up on green syn values and free stuff!) xxx
i'm not entirely sure, but i'm 99% sure that any of them that have 1% on them are free, and the 2%, 3% etc are synned - but not highly :)
beki, thats what i thought so i bought the less than 1% fat ones however the other ones look yummy too!
The mug shot noodles - Spicy sweet 'n sour and chow mein are definintely free on green. I think the chicken ones are too but I'm not 100% sure, I don't eat them cause they're not veggie. The cheese ones are synned. I'll check for you now.
3 or £1 in morrisons
yea i know i cant find them either?!

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