mug shots

Discussion in 'Slimming World' started by abigail09, 6 October 2008 Social URL.

  1. abigail09

    abigail09 Gold Member

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    only jsut found them and heard they were free, cant find them online can anyone tell me which ones are free and which ones are syned thanks
     
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  3. rainbow

    rainbow Gold Member

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    not a clue hun (as a red dayer Im not up on green syn values and free stuff!) xxx
     
  4. Beki

    Beki Gold Member

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    i'm not entirely sure, but i'm 99% sure that any of them that have 1% on them are free, and the 2%, 3% etc are synned - but not highly :)
     
  5. abigail09

    abigail09 Gold Member

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    beki, thats what i thought so i bought the less than 1% fat ones however the other ones look yummy too!
     
  6. sonban

    sonban Addicted to Minimins

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    On the subject of mugshots if anyone is interested thay are 39p in heron foods.
     
  7. PinkToaster

    PinkToaster Silver Member

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    The mug shot noodles - Spicy sweet 'n sour and chow mein are definintely free on green. I think the chicken ones are too but I'm not 100% sure, I don't eat them cause they're not veggie. The cheese ones are synned. I'll check for you now.
     
  8. PinkToaster

    PinkToaster Silver Member

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    I swear I found them before, but I can't find them now! Sorry.
     
  9. kittykat

    kittykat Gold Member

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    3 or £1 in morrisons
     
  10. abigail09

    abigail09 Gold Member

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    yea i know i cant find them either?!
     
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