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mugshots question

Discussion in 'Syn Values' started by carrieonslimming, 27 July 2009 Social URL.

  1. carrieonslimming

    carrieonslimming Member

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    HEllo,
    I have tried looking for the thread as i remember one being posted a while back regarding this but have had no luck.

    Am i correct in saying that the mugshots which are 2% fat are syn free and those which are 3% fat are synned? I have just had the thai one which is 2% but it isn't in my book and it won't come up on the syns calculator.

    Thank you.

    Caroline.
     
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  3. Loops25

    Loops25 Full Member

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    If i remember correctly the noodles ones are free, well i think the thai one is 1/2 syn.

    The pasta ones have syns....hold on i will look x
     
  4. Loops25

    Loops25 Full Member

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    There you go xx
    Noodle flavours:
    Chicken - free
    Chow Mein - free
    Sweet n sour - free
    Thai style - ½ syn

    Pasta flavours:
    Cheese n ham - 3½
    chick n mush - 2
    chick n veg - 2
    creamy cheese - 2
    roast chick - Free
    tom and herb - Free
     
  5. carrieonslimming

    carrieonslimming Member

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  6. eye6769

    eye6769 Vegetarian who lives2eat

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    Loops where did you find them on SW site, cant find them, was trying to look up cous cous one?
     
  7. Circes

    Circes Strutting her stuff

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    It's the 1% varieties that are syn free - the others have a small syn value.
     
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