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mugshots question

S: 11st5lb C: 11st5lb G: 10st5lb BMI: 26.5 Loss: 0st0lb(0%)
#1
HEllo,
I have tried looking for the thread as i remember one being posted a while back regarding this but have had no luck.

Am i correct in saying that the mugshots which are 2% fat are syn free and those which are 3% fat are synned? I have just had the thai one which is 2% but it isn't in my book and it won't come up on the syns calculator.

Thank you.

Caroline.
 
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Loops25

Full Member
S: 10st4lb C: 9st9lb G: 9st0lb BMI: 23.2 Loss: 0st9lb(6.25%)
#2
If i remember correctly the noodles ones are free, well i think the thai one is 1/2 syn.

The pasta ones have syns....hold on i will look x
 

Loops25

Full Member
S: 10st4lb C: 9st9lb G: 9st0lb BMI: 23.2 Loss: 0st9lb(6.25%)
#3
There you go xx
Noodle flavours:
Chicken - free
Chow Mein - free
Sweet n sour - free
Thai style - ½ syn

Pasta flavours:
Cheese n ham - 3½
chick n mush - 2
chick n veg - 2
creamy cheese - 2
roast chick - Free
tom and herb - Free
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#6
Am i correct in saying that the mugshots which are 2% fat are syn free and those which are 3% fat are synned? I have just had the thai one which is 2% but it isn't in my book and it won't come up on the syns calculator.

Thank you.

Caroline.
It's the 1% varieties that are syn free - the others have a small syn value.
 


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