• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Muller lights

jaylou

Gold Member
#2
You can have as many as you like if they are free but do try to remember the "eat when hungry and stop when full" bit!! I try not to have more than 2 a day but that's just me!

It's hard cos I know they are gorgeous - don't forget the cherry one is 2 syns.
xx
 

Minders

Finding inspiration
S: 17st9lb C: 14st5lb G: 12st7lb Loss: 3st4lb(18.62%)
#5
Just remember that all food has calories. Muller Lights are about 100 cals I think (correct me if I'm wrong). On average, a woman can eat 2000 cals a day to maintain her weight. More and you're likely to gain (obviously dependent on amount of physical activity). With SW, free food is obviously free. But super-free foods are even better. If you can fill up on these, you'll be giving yourself a head start.
 

Humph

Full Member
S: 14st3lb C: 12st2lb G: 11st0lb BMI: 25.1 Loss: 2st1lb(14.57%)
#6
It's hard cos I know they are gorgeous - don't forget the cherry one is 2 syns.
xx
Nooo!!! I didn't realise! They are my favourite! Thanks for info, that might have a lot to explain my STS status for the past few weeks! LOL
 

Rachelina

Full Member
S: 13st13lb C: 12st2lb G: 10st0lb Loss: 1st11lb(12.82%)
#8
I normally have 2 a day but can have 4 sometimes if I'm feeling particularly peckish, a class I used to go to one of the members there used to have 10 a day and still lost weight! must have been expensive though!!!!
 

Gemma1986

Im just me!
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
#9
I normally have 2 a day but can have 4 sometimes if I'm feeling particularly peckish, a class I used to go to one of the members there used to have 10 a day and still lost weight! must have been expensive though!!!!
Lucky i got them on offer this week!:D
 
#12
o right not the normal muller light yogs then just the layered ones.
 

suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
#14
o right not the normal muller light yogs then just the layered ones.
The cherry/choc one is layers while the choc/vanilla and choc/orange aren't.

I probably have 3-4 a day but I'm not a great fruit eater so I mix loads of berries in with them so I get my fruit.
 

LisaC

Gold Member
S: 17st0lb C: 17st0lb G: 10st6lb BMI: 40.2 Loss: 0st0lb(0%)
#15
Am I right in saying that the newish one that vanilla with a few choc drops/sprinkles is free too?
 

Bigchops

Full Member
S: 13st1lb C: 12st8lb G: 10st0lb BMI: 30.2 Loss: 0st7lb(3.83%)
#18
I only have 1 a day at the moment....

Can I just ask though, somebody has put the cherry ones on as 2 syns but I must be using the sw online syns calculator wrong as I worked it out as 5.... what am I doing wrong?

Gail x
 

suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
#19
There's probably a free food factor in there. Next time you do it click on freefood allowance, dairy and yogurt x
 


Similar threads



Top