Attack Muller

They've changed the recipe? to what? do you have a link?
 
Basically - yes and no

No one is going to arrest you and throw you in dukan jail for eating a muller as a tolerated item.

But you take the risk that you may stall if you start relying on them as a daily treat, and you will almost certainly stall if you start eating 3 a day, as I have seen on some menus in the past.

Confession - I eat two a week, usually mixed with zero greek and frozen, or in a muffin batter.
 
No one is going to arrest you and throw you in dukan jail for eating a muller as a tolerated item.


Gave me a little chuckle that did Atropos :)
 
They make me stall indefinitely if I have even one a day...When I eventually gave them up I started losing again!
 
It may very well stall you - then again it may not.

But it's probably better to forget mullers exist for at least the first few weeks of the diet, and then use them just in emergencies or as occasional treats!

Plain yogurt with splenda and a drop of vanilla (or some vanilla seeds!) is tastier, and won't stall you.
 
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