Mummie joins daughter !

Discussion in 'Dukan Diaries' started by Super Nana, 7 May 2014 Social URL.

  1. Super Nana

    Super Nana Active Member

    Well having preached to my daughter for years about " drastic diets " I read the Dukan book and have decided to give it a go ! I am now on day three and so far have lost 4 lbs . Felt a bit strange yesterday but think that was down to auto suggestion and panic ! Let's see what today brings and thanks for showing me how to cook a galette properly , daughter of mine , after my disastrous attempt yesterday xx
     
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  3. tryin again

    tryin again Well-Known Member

    Your welcome x how funny to see you on here, just remember to eat lots and drink loads of water x
     
  4. Super Nana

    Super Nana Active Member

    Well a bit disappointed with weight loss today but I am below 18 woohoo ! Going to investigate shopping today to but essentials as only decided to do this diet after shopping last week ! Onwards and upwards:)
     
  5. Bonkers

    Bonkers Well-Known Member

    Hi Super Nana

    Subscribing.

    Wow! Both you and tryin again are 6ft tall! Wow!
     
  6. LeahB

    LeahB Well-Known Member

    Good luck to both of you with your journeys :) xx
     
  7. tryin again

    tryin again Well-Known Member

    5lb in 3 days is fantastic! You can't get much better than that really :eek: You've got another 4 days left till the end of the week so you will have a brilliant first weeks loss x
     
  8. tryin again

    tryin again Well-Known Member

    Yes they don't make me small in our family. My 13 year old son is now 6ft too and still very much in growth spurt mode!
     
  9. Super Nana

    Super Nana Active Member

    Yes we are all tall and predispose towards weight gain except for the Grandsons ! The 13 year old is like a bean pole bless him x feeling a bit more positive tonight it's just the thought of this fund raising tea on Sat that is worrying me !
     
  10. Super Nana

    Super Nana Active Member

    Yaaaaay end of attack. Felt so low yesterday especially when put on 1 lb but today at the end of 5 days total of 6 lbs off ! Also under that dreaded 18 ! When I weighed myself over a week ago and decided to try the Dukan diet I was actually 18.6 so am well pleased with 17.12
    Now for today's challenge of sticking to PV when I'm going with 30 friends to a fund raising tea ! Watch this space ! :p
     
  11. tryin again

    tryin again Well-Known Member

    6 lb is brilliant, and still 2 days to go yet! It can be very depressing seeing the scales go up when you've stuck to the plan but i find the scales go up and down every day when I'm on dukan, depending on what day I've been on and how constipated I am! Even though we're told to weigh daily on dukan I think it's best after week 1 to just weigh weekly, or maybe twice weekly if like me you're addicted to the scales x

    Enjoy today, it's only one day so even if you have to go off dukan slightly I'm sure you'll get straight back on tomorrow x
     
  12. Super Nana

    Super Nana Active Member

    Made it without any tea! Beef burgers on return with salad and rhubarb and custard. Drank plenty whilst out and still had a great time - oh and won a sarong in the raffle for a slimmer me on hols xxxxx
     
  13. Bonkers

    Bonkers Well-Known Member

    Great going Super Nana! Well done on sticking to plan!
     
  14. Super Nana

    Super Nana Active Member

    Yaaaaay! 8lbs gone ! Feeling great and really quite enjoying the challenge. Going to try and not get too hung up on it this week and just make the new eating plan a way of life xx
     
  15. tryin again

    tryin again Well-Known Member

    That's a fab first weeks loss, your well on your way now. Gets easier from here, have a good second week x
     
  16. Super Nana

    Super Nana Active Member

    Sooo proud - said no to icecream today and yes to coffee !
     
  17. jenny_belte

    jenny_belte Well-Known Member

    well done :) x x
     
  18. TJ1957

    TJ1957 Member

    Well done on your weight loss so far and congrats at saying no to ice cream.
     
  19. Maintainer

    Maintainer ** Chief WITCH **

    My favourite evening snack is a frozen yoghurt. Just a normal low fat Dukan OK yoghurt which I freeze seven of each week to be able to savour them each evening. They take ages to eat which is a good thing and make me think I've had icecream! Try it?
     
  20. Super Nana

    Super Nana Active Member

    Will definately try the frozen yoghurt idea x thank you .first week on cruise finished and the weight has been up and down by 2 lbs all week . I know this is normal on cruise so still keeping positive but weight stayed the same . I'm on the go all day but this week will try and fit in the walks as I know that will make a difference. Not going to be so easy as I suffer from arthritis and this high protein diet doesn't do me any real favours - trouble is I like it !!
     
  21. tryin again

    tryin again Well-Known Member

    I was up and down a lot the second week too. Third week has been much better and don't forget, smoked fish say before weigh in isn't a good idea! X
     

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