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Munchies

pammyd

Silver Member
S: 11st8lb C: 11st8lb G: 9st10lb BMI: 27.8 Loss: 0st0lb(0%)
#1

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#2
What day are you on Hun??
If Green/EE how about some pasta and tomatoes, or something with rice? Mugshots if you have them are another good one for a snack. Banana's also stave off that feeling of craving.
If on Red, how about some ham, chicken slices etc or even some Mullerlites?
Just because its late in the evening, you can still have something to eat on plan.

xx
 
C: 10st11lb G: 9st4lb
#3
Ughh sometimes I hate the munchies - especially if I've used all my syns! Keep to syn free or low syn snacks! I try to keep some hard boiled eggs in the fridge that I can pick at - and chopped up carrots or cherry tomatoes, fruit..or low syn treats like mikados or low syn crisps!

I'm like you...munchies = time for bed, with a massive glass of water/nas squash! Good luck beating the munchies (and enjoy your early night :p) xx
 

pammyd

Silver Member
S: 11st8lb C: 11st8lb G: 9st10lb BMI: 27.8 Loss: 0st0lb(0%)
#4
Am on EE, talk about sods law though, had a mugshot for lunch and nana at breakfast, do you think it'll matter if I have 2 mugshots in a day? Really want a loss this week :D
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#5
I like carrot sticks, or celery for dipping into spicy yoghurt. Or banana sliced and put in the freezer for eating. Lasts ages.
 

pammyd

Silver Member
S: 11st8lb C: 11st8lb G: 9st10lb BMI: 27.8 Loss: 0st0lb(0%)
#6
hard boiled eggs in the fridge

I'm like you...munchies = time for bed, with a massive glass of water/nas squash! Good luck beating the munchies (and enjoy your early night :p) xx
just remembered I've got an egg in the fridge already boiled

or body magic ;)

hmmmm :flirt2:

egg it is:8855:
 

amy2307

Full Member
S: 12st9lb C: 11st8lb G: 11st0lb BMI: 23.9 Loss: 1st1lb(8.47%)
#7
In answer to your question about 2 mugshots....i normally wouldnt do this....however if i had a real bad craving i would rather eat another mugshot instead of completely blowing my syns on some really bad stuff :) every now and again it wont hurt!! xx
 

ilovelife

Wishing and hoping!
#8
I have been restruggling this week because of pre-period week. I have green really helps stop my urges for good, and today whilst doing green I have been 100% on track and feeling really positive.
 


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