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Munchies

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
#2
hmm... you shouldn't get the munchies in ketosis!! (Have you had a bad day recently?)

If it's an hour or so before a meal time, I'll tell myself I can have a chicken breast or a boiled egg to keep me going... the mere thought of either usually makes me realise that I'm not really hungry!

If however you're wanting food after a meal, hmm... obviously you didn't eat enough lunch, and I'd have a yoghurt... or a jelly... but protein is better if really hungry...
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#3
yeah boiled eggs. I wont tell you what im eating right now ;)
 
S: 15st6.0lb C: 12st6.8lb G: 10st8lb BMI: 29.1 Loss: 2st13.2lb(19.07%)
#5

m-mouse

Not very good at this!
S: 15st8lb C: 10st12lb G: 11st4lb BMI: 25.3 Loss: 4st10lb(30.28%)
#6
hmm... you shouldn't get the munchies in ketosis!! (Have you had a bad day recently?)

If it's an hour or so before a meal time, I'll tell myself I can have a chicken breast or a boiled egg to keep me going... the mere thought of either usually makes me realise that I'm not really hungry!

If however you're wanting food after a meal, hmm... obviously you didn't eat enough lunch, and I'd have a yoghurt... or a jelly... but protein is better if really hungry...
Oh I don't know - I have only been naughty once since I started 6 weeks ago - and that was in the first week - I think it is just because I am working at home today that I have got it in my head that I'm hungry - but I'm not hungry - I am stuffed - just fancy something nice. Perhaps I will go and make a jug of sf jelly.
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#7
how bout a drink of pop???? some sit ups?

well its small and round but not a creme egg ;)
 

m-mouse

Not very good at this!
S: 15st8lb C: 10st12lb G: 11st4lb BMI: 25.3 Loss: 4st10lb(30.28%)
#13
mmm think I can take it or leave it if there is no brown involved. You must have seen enough little brown packages lately to put you off for life :)
 

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
#14
I feel sick whatever it was - just reading about it!
 

m-mouse

Not very good at this!
S: 15st8lb C: 10st12lb G: 11st4lb BMI: 25.3 Loss: 4st10lb(30.28%)
#16
Mmmmm I love babybels - but would prefer a great big chunk of cheddar! Maybe I should change my alliegance for 5 minutes and say I'm doing Atkins and have sausage egg and bacon and a big chunk of cheese, and then I will swap back :)
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#17
lmao! nice idea.
oh and home made ice cream too. my almond and vanilla one was to die for!
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#19
yes. double cream, splenda and flavouring easy as pie.
 

Maintainer

** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
#20
Your arteries won't thank you!!!
 


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