Muscle tone...

Discussion in 'Lipotrim Forum' started by nictastic, 24 June 2008 Social URL.

  1. nictastic

    nictastic Says it as it is!!!

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  3. missyd

    missyd Gold Member

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    thats great , when do you start? x
     
  4. nictastic

    nictastic Says it as it is!!!

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    I have started hun... i am just drinking my first shake...forest fruits and i like it....it's much nice than the strawberry ones and i have soup for dinner tooo wooohoooooo can't wait!!!!
     
  5. missyd

    missyd Gold Member

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    there is so much more variety isnt there is it more expensive?

    good luck Nic x
     
  6. nictastic

    nictastic Says it as it is!!!

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    It was cheaper for me this week ...only buy a few pounds, but still cheaper was £34 were as LT is £36! And soooo much choice i got confussed on what i wanted lol
     
  7. LENNY4974

    LENNY4974 Silver Member

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    Hi Nic,

    I've got one of those gadgets:p

    Well done on your 61% muscle - your body fat must be quite low too:D If you are not quite healthy you must be very close :)(below 33% healthy, above 33% body fat too high - for females age 20-39)

    Keep up the good work with the slendertone and running - they are obviously working for you.

    Good luck with CD:)
     
  8. nictastic

    nictastic Says it as it is!!!

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    Cheers hun...it was 33.something fat% looking to get around to 20% and look fab...still have around 28lbs still to lose to get my bmi to 21 x
     
  9. Shazpaz

    Shazpaz Regular Member

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    I've done a body fat thingy, but not muscle tone. It sounds similar. My fat was 29% and panic set in coz I thought it had to be under 25.........thats BMI DOH!!! I'm HEALTHY!!! yay!!
     
  10. Shazpaz

    Shazpaz Regular Member

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    Wow...your target is 20%...You'll be wasting away!! I hear what you are saying though. Nearly a third of me is fat. Not nice.xx
     
  11. delilah

    delilah Full Member

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    thats really good! id never do one of them, id probably have more body fat percentage than a pork scratching :/ i am gonna start using slendertone thou hopefully that'll help a bit! i have nooo muscle lol im also waiting on my CDC to get back to me so i can start, i called her friday and she said shed call me end of the weekend to sort everything out but still nothing :( xxx
     
  12. nictastic

    nictastic Says it as it is!!!

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    I used to have body fat of 20...so i can again ..i looked fine, toned and very athletic!! I used to be well into exercise and it was perfect for me x x No wasting here hunni xx
     
  13. nictastic

    nictastic Says it as it is!!!

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    You'll love it slendertone are fab!! Which ones did you buy?
    I find the cd shakes much more filling than LT ..only had half and i am stuffed!!!!! it will be worth the wait...when she finally gets back x
     
  14. Shazpaz

    Shazpaz Regular Member

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    Have you had the choc mint yet!!!!! TO DIE FOR!!!!!!!
     
  15. nictastic

    nictastic Says it as it is!!!

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    no... i am trying to stay away from the sweet flavours...just having oriental chilli soup with extra chilli flakes x
     
  16. Shazpaz

    Shazpaz Regular Member

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    I've not had that yet. What is it like. I get weighed tomorrow. If its nice, I might just get me some.x
     
  17. cuddlyfairy

    cuddlyfairy Gold Member

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    OMG! I hate to think what my %bodyfat is, well high I'm guessing!!! Not sure about muscle tone, lowish but I do do a lot of walking so have musclely (is there such a word?) calves!

    x
     
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  19. nictastic

    nictastic Says it as it is!!!

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    i have had 1/2 made with a pint of water n i am stuffed...nice too my chillis may have been a big pinch tho...my tongues tingling lol xx
     
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