summerrose
Full Member
I did have a food diary but then went off the plan for about 3 weeks! Back on track as of Monday & MUST stick to this! Get married in November and want to feel and look amazing! Wish me luck!!!
Wednesday 24th March - Extra Easy
Breakfast: Mullerlight & apple
Lunch: Tuna pasta salad with light mayo (4 syns) 3 babybel lights (hexa) & a banana
Dinner: Spag bol made with lean mince (unsure of syns!) and loads of onions & mushrooms. My take on garlic bread - toasted wholemeal roll (hexb) smeared with dairylea light (unsure of syns!) & garlic clove
Wednesday 24th March - Extra Easy
Breakfast: Mullerlight & apple
Lunch: Tuna pasta salad with light mayo (4 syns) 3 babybel lights (hexa) & a banana
Dinner: Spag bol made with lean mince (unsure of syns!) and loads of onions & mushrooms. My take on garlic bread - toasted wholemeal roll (hexb) smeared with dairylea light (unsure of syns!) & garlic clove