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must stop eating the biscuits :(

#1

maxine uk

Full Member
S: 17st13lb
#2
step away from the biscuts syn what you have had....
start a fresh and dont beat yourself up....
remeber that nothing tastes as good as looking slim feels ;)
 
#3
i will thanx maxine, ive not gone back to the kitchen lol x
 
S: 13st7lb C: 10st3lb G: 9st4lb Loss: 3st4lb(24.34%)
#4
don't feel bad about it hun, stay out of the kitchen and congratulate yourself for recognising that these foods aren't good for you :D i know myself I used to eat waaaaaay more than that in bad food every day and not feel an ounce of guilt so when i do eat something and feel bad i can feel a bit better knowing that i can now recognise these bad habits!
 

Aline

Gold Member
C: 7st9lb BMI: 19.6
#5
That happens to me sometimes. The important thing is to realise what we're doing and stop. You realised and stopped, so instead of feeling low smile and keep walking your journey;)

xx
 
#6
:) thankyou for reply ladys im glad i stopped. ended up having sweet cravings so ate half a melon yum xxx
 

Aline

Gold Member
C: 7st9lb BMI: 19.6
#7
:) thankyou for reply ladys im glad i stopped. ended up having sweet cravings so ate half a melon yum xxx
Well done girl, I try to do similar things, I also have a huge sweet tooth so I eat several fruits during the day;) Some days I eat over 10 servings or fruit, because sometimes I have fruit for main meals and that translates into lots of fruit :)

xx
 


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