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Must... stop.. my ....self

#1
Aghhhh after wednesdays drinking session ive had to get back into ketosis and its bloody killing me. Ive been 100% since yesturday (caved on thursday as my hangover was so bad and had chicken, sweet potato and veg) i forgot how hard it was getting back into ketosis... but its so tempting to go and eat something in the kitchen.... im trying to just drink water everytime i think of food... god its hard!!
 
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#2
But you'll get there! Just keep busy and drink a lot (of water!)
 
#3
yeah im staying off the alcohol for a while lol
 
#4
Hey hun hope you're gettin on ok. If it helps I had a terrible week last week and only made it 3 days before caving. Back on today to re-start with ya so paracetamol to hand ready for the headaches!!
 

Denise140

Now 40% less fat !
#5
Aghhhh after wednesdays drinking session ive had to get back into ketosis and its bloody killing me. Ive been 100% since yesturday (caved on thursday as my hangover was so bad and had chicken, sweet potato and veg) i forgot how hard it was getting back into ketosis... but its so tempting to go and eat something in the kitchen.... im trying to just drink water everytime i think of food... god its hard!!
It is horrible! But you are one strong lady! If you can lose 4 stone by heathy eating then you must be! I take my hat off to you hun, because that is HARD!

So....water, paracetamol and self- beliief please


YOU CAN DO THIS!



Dx
 


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