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Cruise PP mustard sausages

Discussion in 'Dukan Recipes' started by CHRISR, 26 October 2011 Social URL.


    CHRISR Gold Member

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    Low GI
    Found a recipe today for mustard sausages using XL minced pork but I suppose any meat will do

    1lb XL Mince
    1 large egg beaten
    1 garlic clove crushed
    4 spring onions finely chopped
    2 level tspns of english mustard

    Mix well together, roll into approx 12 sausage shapes. Chill for minimum 15 mins. Bake or fry in low cal cooking spray until evenly browned and cooked through
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