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My 12 week, 100% diary

S: 19st3lb
Hi all :)

I am restarting today, 100% for 12 weeks up to Christmas. I think I can lose 3 stone in that time, which would be awesome! I thought I'd start a new diary thread to help keep me focused and on track.

So starting off this morning at 18st8lbs. I have had my raspberry shake and plenty of water so far. I have spent some time mentally preparing myself, and I'm really determined to do this. I am not sure whether I will do vlcd or a different plan after Xmas, I am just focussing on 12 weeks for now.
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Silver Member
S: 19st3lb
Oops, been AWOL for a few days! My gran had a heart attack and is terminally ill with MND, she hasn't got long so my mind has been elsewhere!

I weighed in today, managed to lose 3.5lbs so very pleased with that! I didn't really deserve it, but I'll take it!

Tomorrow is my last day in my current job, I start the new one on Monday. So much going on I don't know if I'm coming or going!

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